If you've been feeling depressed, discouraged or
bummed out for a while you may just be making a
comfortable bed for your unhappy feelings. Who
wants to leave a comfortable bed? Not me!
Low spirits are kept alive and well when you
rehearse depressing thoughts in your mind
over and over again. Guess what? It's time for you to make an intelligent decision, and that decision is
for change.
Start thinking in terms of possibilities and
opportunities instead of things that bring you
down. It's hard at first and you may have to force
yourself, but with a little practice, your spirits will
improve and the blue funk will subside.
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Linda Miller (LMcloverberry1@aol.com)
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